Losing weight is simple. More calories out, fewer calories in. Sounds easy enough, but what if you are overeating and don’t know it? Seems a lot of people have trouble with portions and if you don’t know the correct portions, chances are you are teaching your children the wrong portions. I am trying to lose weight, but also make a lifestyle change. I have not gone on any crash diets or systems, I am just wanting to eat everything I love, but in the right portions .
For the past couple of weeks, I have had this on my kitchen counter…and it is so helpful!
What is it? Life size Portion Control System. Each measuring tools has a marked letter for the amount of each type of food you are supposed to have. For example, the large round cup marked with a “C” is for carbs. There are tools to measure everything you are eating and it has a guide to tell you what foods go with them. They measure dairy, topping, goodies, meats, saucy dishes, baked good, carbs and even liquids! It is so much easier than a food scale. Yes, a scale helps you measure the amount, but a scale won’t tell you the amount of each you are supposed to eat.
The system includes a chart, DVD guides and a 30 day, money back guarantee. If you are wanting to learn to eat the correct portions or teach your children the correct portions, this is a fun way to do it. The snacks I give my children the past couple of weeks, have been measured out with the measuring cups. They think it’s fun and I know they are not overeating anything.
For information or to check out the system for yourself, visit: http://lifesizeportions.com/
*Disclaimer* The Life size Portion Control System was sent to me for free to review. The review, thoughts and opinions are all 100% mine!